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Calories to Kilojoules Converter

Convert kilocalories (food Calories) to kilojoules instantly. Type a value, change either unit, or press swap to go the other way. 1 kilocalorie (food Calorie) = 4.184 kilojoules.

4.184

1 kilocalorie (food Calorie) = 4.184 kilojoules

How to convert kilocalories (food Calories) to kilojoules

kilojoules = kilocalories (food Calories) × 4.184

To convert kilocalories (food Calories) to kilojoules, multiply the value by 4.184. To go back from kilojoules to kilocalories (food Calories), divide by the same number (or multiply by 0.2390057361).

Worked examples

  • 150 kcal: 150 × 4.184 = 627.6 kJ
  • 200 kcal: 200 × 4.184 = 836.8 kJ
  • 250 kcal: 250 × 4.184 = 1,046 kJ
Mental math shortcut

Multiply kilocalories by 4.2. A 2,000-Calorie daily intake is about 8,368 kJ.

Calories to Kilojoules conversion table

Kilocalories to Kilojoules

kcalkJ
50209.2
100418.4
150627.6
200836.8
2501,046
5002,092
1,0004,184
1,5006,276
2,0008,368
2,50010,460

Kilojoules to Kilocalories

kJkcal
5011.950287
10023.900574
15035.85086
20047.801147
25059.751434
500119.50287
1,000239.00574
1,500358.5086
2,000478.01147
2,500597.51434

Energy equivalents

See how one kilocalorie (food Calorie) and one kilojoule compare with every other energy unit on the site.

1 kilocalorie (food Calorie) equals

UnitValue
joules (J)4,184
kilojoules (kJ)4.184
calories (small) (cal)1,000
watt-hours (Wh)1.162222
kilowatt-hours (kWh)0.001162222
British thermal units (BTU)3.965667

1 kilojoule equals

UnitValue
joules (J)1,000
calories (small) (cal)239.0057
kilocalories (food Calories) (kcal)0.2390057
watt-hours (Wh)0.2777778
kilowatt-hours (kWh)0.0002777778
British thermal units (BTU)0.9478171

When you need to convert kilocalories (food Calories) to kilojoules

Nutrition labels in the US list Calories, while labels in Australia, New Zealand and much of Europe list kilojoules, often with the kilocalorie figure in brackets. Converting is useful when you compare products from different countries or follow a diet plan written in the other unit.

About the units

Kilocalorie (food Calorie) (kcal)

A kilocalorie is 1,000 small calories, or 4,184 joules. The "Calories" on food labels are actually kilocalories.

Kilojoule (kJ)

A kilojoule is 1,000 joules. It is used for food energy on labels in Australia, New Zealand and Europe, usually alongside kilocalories.

Frequently asked questions

How do I convert kilocalories (food Calories) to kilojoules?

Multiply the number of kilocalories (food Calories) by 4.184. For example, 10 kilocalories (food Calories) × 4.184 = 41.84 kilojoules.

How many kilojoules are in one kilocalorie (food Calorie)?

There are 4.184 kilojoules in one kilocalorie (food Calorie).

How many kilocalories (food Calories) are in one kilojoule?

There are 0.2390057361 kilocalories (food Calories) in one kilojoule.

Are food Calories the same as calories?

A food "Calorie" (capital C) is a kilocalorie, which is 1,000 of the small calories used in physics. This converter treats the Calories on a food label as kilocalories. You can pick the small calorie from the unit drop-down if you need it.

Can I convert other energy units with this tool?

Yes. Use the From and To drop-downs in the converter to choose any energy unit, or press the swap button to reverse the conversion. All calculations use internationally defined conversion factors.